Self-confidence

Self-confident people face their fears head on and tend to be risk takers. They instill confidence in others and trust that whatever obstacles come their way they will overcome them which all adds to building confidence.

Self-confidence can be mastered, but like any other skill it takes practice and daily commitment. You may be confident in certain areas of your life but not in others. It is all about self-belief.

Here are 5 tips to help you to start to build your self-confidence in whichever area of your life you choose.

1.Do not take anything personal. Your life and you are not an opinion of other people.

2.Get things done. Set day to day goals and keep your own word. This will help you set long term goals in the future.

3. Be fearless. Courage is not the absence of fear but the keeping going forward despite the fear being there.

4.Stand up for yourself. Learn to say no and to set boundaries with others when necessary.

5.Self-care. Do more of what makes you happy.Create space for self-care. Learn to love you.