Unprocessed grief over time will still be there years down the line and manifest in other ways such as depression,stressn anxiety and physical ailments.

As your counsellor I meet you where you're at each session and we start the journey from there. I am by your side.

The benefits of bereavement counselling are many. You start to face your grief and build from the inside. This is a process and overtime you will start to feel stronger and more resilient,have more effective coping strategies and start to move forward with your life.

Contact me via the contact form or submit your email.Thank you.

You may feel apprehensive about coming for counselling and I just want to acknowledge that this is perfectly normal.If you want more information and insights into the grieving process please enter your email and I can keep in touch.